Join the Somali Women's Health & Wellness (SWHW) Program! This student group supports Somali women in the areas of exercise, physical and mental health in order to thrive as students at the U of M. SWHW meets twice a month at the Recreation Center on campus. One session meets in a private aerobics room to learn different kinds of aerobic, strengthening & conditioning exercises for women of differing levels of physical abilities. An instructor at the Recreation Center will teach the fitness classes once a month. The second session focuses on presentations and discussions surrounding health & wellness issues within the Somali community- selected by you- the SWHW members. Through physical activity and discussions, we hope to increase self-confidence & promote healthy supportive lifestyles. Become an active part of the Women's Somali Health & Wellness Program today!
In order to become a member, fill out and send in an interest survey due October 19, 2010. They are attached to this mailing or are available at the Women's Center in Appleby Hall, Office 52. Please consider applying, or pass on this information to others who might be interested.
For more information, contact Robyn Kelly at Robyn.Kelly.MN@gmail.com.
Mahadsanid for your interest & support!
Aqoon la'aani waa iftiin la'aan.