Here are a few things I forget about until they happen when I'm riding:

  1. Keep your momentum up even when you are relaxing. Otherwise even a little stone, branch or dip in the road will through you off.

  2. Related to the first one, keep your pedals moving.

  3. Don't let your mind wander. This is the most common reason for the first two above.

  4. However, don't forget to look around and enjoy being outdoors.

  5. Hit transitions with speed. Can't be timid.

  6. Don't wander all over the bike path. There will be bicycles coming up behind you.

  7. Get your seat under you when you are going over irregular surfaces. You are more likely to get thrown off if you are buckled over at the waist.

  8. Keep your concentration at the top of a long hard climb. Nothing worse that making the climb then UPDing at the top.

  9. Smile


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This page contains a single entry by Thomas Michaels published on July 3, 2010 9:58 AM.

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