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Teens who eat breakfast are healthier

Teenagers who regularly eat breakfast tend to weigh less, exercise more, and eat a more healthful diet than their breakfast-skipping peers, finds new research from the School of Public Health.

The study, part of Project EAT (Eating Among Teens), involved more than 2,200 Twin Cities adolescents who were tracked for five years. Findings were published in the journal Pediatrics.

Continue reading this story in Advances Magazine »

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