The thing that I will remember most from psychology is probably the section we learned about sleep. As college students we all know that sleep is a rarity and something that we lack, so I was eager to learn more about it. I never realized that there are four stages of sleep and that only one of them includes REM sleep. I knew a little bit about REM sleep before but I thought that it was super interesting to learn more about it and how it affects your dream cycle and how rested you are. I never realized before that you generally don't dream unless you are in REM sleep. For me personally that makes a lot of sense because when I don't get a lot of sleep due to homework I don't generally remember having any dreams. In this section of the book, I learned these and many more sleep tips and pieces of information that I will most likely always remember.
Great topic! I also found the section on sleep to be very interesting and informative because while I know sleep is important, I hardly know anything about it in detail. I can definitely relate to this post, and agree that the book provided a lot of helpful information!