« Ballon Advertising | Main | Credit Card Balance Transfer »

Turbo Jam and Hip Hop Abs

For some the thought of exercising stirs up feelings of hard work that's completely unenjoyable, and is simply a means to an end. Introducing the cure to the common home workout, Turbo Jam and Hip Hop Abs. These two workout programs are designed to make exercise fun! Both programs add dance as the key element. You not only have two fun filled systems to choose from but both also offer a comprehensive meal plan and nutrition guides to ensure you're not only exercising but getting the right kind of foods into your body to give you best possible results. They also include daily workout calendars to track and monitor your success as well as online support so you can ask questions, comment and get help from your peers.

Turbo Jam

TurboJam is a high energy workout that combines dance, kick boxing, and sculpting routines lead by fitness instructor Chalene Johnson. Turbo Jam Maximum Results, delivers hot dance music integrated into 5 rockin' routines that make working out less about work and more about a fun way to get fit.

  • Learn & Burn
  • Turbo Sculpt
  • 20 Minute Workout
  • Cardio Party
  • Ab Jam



Hip Hop Abs

If you're looking for an alternative to TurboJam check out Hip Hop Abs. HipHop Abs is one of the most popular home workout systems available—and for good reason.

The entire system has you shaking your booty, and of course working those abs without doing a single crunch or sit-up. Not to mention you're going to work up quite a sweat, it's a high intensity cardio workout as well, but it certainly doesn't feel like work.



Shaun T brings his experience in theater and television choreography and love for dance as the cornerstone of HipHop Abs. It's currently the #1 fitness program on TV and includes 4 DVDs

  • Secrets to Flat Abs
  • Fat Burning Cardio
  • Ab Sculpt
  • Total Body Burn



If you want to kick it up a notch add Hip Hop Abs Weighted Gloves, or Turbo Jam Weighted gloves. If you're looking for a great way to actually have fun while working out these are two phenomenal workout programs that have a huge following of happy users. Good luck and really enjoy your workouts!

The views and opinions expressed in this page are strictly those of the page author. The contents of this page have not been reviewed or approved by the University of Minnesota.