inofe001: May 2012 Archives

When reading the final chapter in the textbook on psychological treatments, I came to find out that not all psychotherapists are actual licensed professionals. This brought me back to an episode of HBO's Curb Your Enthusiasm, where the main character, Larry David, sees a therapist in an attempt to get his estranged wife back. Larry coaxes his therapist into playing a robber who Larry catches in front of his wife, as an act of heroism. The therapist gets arrested by the authorities and ends up in jail. I come to wonder how an unlicensed therapist comes to that occupation? What kind of qualifications makes that person an actual therapist? Wouldn't they just be a listener?

Dealing with Stress

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When I was was reviewing for the final exam, I came upon the chapter about stress. I read this chapter with great interest, because lately I feel extremely stressed in my everyday life. I learned that everyone deals with stress a different way, and everyone lets stress affect themselves in a different way as well. Learning that stress can lead to many different physical health problems gave me a scare, and I now encourage myself to look at stress as more of an annoyance rather than a burden. Learning that stress can be one of the paths to heart disease inspired me to deal with stress a more efficient way, as well as inspiring me to watch what I eat! Stress also has been very prevalent in my family, as my dad had an extremely stressful job that eventually lead to major health problems. I am now more aware of what stress actually is, and now know how to combat it.

About this Archive

This page is an archive of recent entries written by inofe001 in May 2012.

inofe001: April 2012 is the previous archive.

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