As I sat here thinking about what part of psychology I would remember years from now many things came to mind. I know I would remember everything about disorders and addiction, since people in my life, including myself, have experienced these things. I know I would remember the things about romantic relationships because as a young woman I of course am interested in romance. The one thing that stuck out above all the others was the theories and ideas behind happiness. I have spent many years trying to find this elusive idea. For the past five years I was convinced that if I was just skinny enough, if I just lost three more pounds, then four, then five, that smile would finally appear. That didn't happen though. Instead I found myself constantly in and out of treatment centers and hospitals. Finally last winter it got so badly severe and I was so malnourished and refusing treatment I was legally committed to a treatment center for six months. Trust me, I was the opposite of happy. You would have thought that at 70lbs. I would have been thrilled, but I was just the opposite, I was miserable. I had nothing in life but my eating disorder. After learning about happiness I can see why I was so miserable. While there is no clear cut theory on happiness or what makes people happy, researchers have some idea. They say that marriage, friendships, and college make people happy. While being too young for marriage, I was out of college and had virtually no friends (its hard to even have a conversation at that stage of the disease). They also say that religion, being republican, and exercise help with happiness. I was certainly getting enough (obsessive) exercise, but my religion went pretty much out the window. And while I'll NEVER be a Republican ;) I think that even having things in the world you care about politically make a person happier. Gratitude, giving, and flow are the final three that research has found give people a sense of happiness. I had none of those. Now, after six months of treatment and six months of being at a "goal weight", I can finally say I am happy. I do things for others, and am grateful for the things others do for me. I can concentrate and get into a flow when I'm doing things I love, or when I'm studying. I have made new friends and have rebuilt friendships. I am in college and loving it! I go to church again and exercise regularly, but not excessively. And while I'm still a Democrat, I think I am the happiest I've ever been. When, in the future the going gets tough and I want to go back, I think remembering what really makes people happy, not weight or money, will serve me well. I read an interesting book awhile ago called the Happiness Project. I would encourage others to read it as well, it kind of goes along the same lines as this. Here is the website : http://www.happiness-project.com/