January 29, 2005

Sesame-crusted Catfish

4 catfish fillets (4-6 oz. each)
Vegetable oil for frying
Sesame seeds
Green onions, chopped

Heat one inch of oil in a large, heavy skillet over medium heat. While oil is heating, rinse catfish fillets and pat nearly dry with paper towels. Place sesame seeds in shallow dish. Press fillets into seame seeds - fully coat on both sides. Place fillets in the hot oil and cook for 3-4 minutes on each side or until flaky. Drain on paper towels. Spoon sauce over fillets. Garnish with chopped green onions

Posted by pede0252 at January 29, 2005 5:14 PM