2x10x30 curl
3x10x50 trap pull
3x10x50 other thing, delt?
3x10x6(sixth weight) lat pull down
3x10x96 leg curl upward
3x10x84 leg curl downward
3x10x125 stat row
15 min stationary bike
Posted by David Peterson on February 27, 2007 8:45 PM|Permalink
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