I came across this article while surfing through the yahoo main page, and naturally, it caught my eye. It's all about the guy that trains the Victoria's Secret runway models, and how he does it. The trainer, Justin Gelband, talks about how he learns the foundation of the women, and creates a different workout and diet for each one. Using their blood type, he can better understand how they will digest and metabolize different foods. He spends 12 weeks of the year, training 8 different models, for the annual Victoria's Secret Fashion Show.
This article particularly drew me in due to the idea that all these models have a trainer that helps them keep their bodies tone and fit. With all the recent discussion about anorexia and bulimia, its reassuring to know that some of the most famous, well-known models are on regular diets and exercise plans rather than skipping meals and vomiting all the time. So often people will merely think that these models are just born skinny and look the way they are naturally. They may have the genes that allow them the potential to look like they do, but without a dedication to themselves, their workouts, and their diets, these women would not be the standout models that they are now.