January 6, 2005

Yoga

Yoga Nidra

In the works;
If you can stay awake for it

manipura2.jpg

Posted by rds at January 6, 2005 4:17 PM
Comments

Yoga Nidra is a powerful yoga technique, which helps one to achieve deep relaxation and awareness of ones own body, mind and emotions through yogic sleep

Posted by: yoga at April 24, 2007 3:19 AM

I don't like the symbol at all. I prefer other types of yoga. For example, for physical exercise I love ashtanga. For meditation, I like the material from Azurite Press.

Posted by: types of yoga at June 9, 2007 12:57 PM
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