September 2010 Archives

my favorite sites

By H.S. on September 29, 2010 11:48 AM | 0 TrackBacks

Alright. I saved a ton of my old bookmarks from high school a couple weeks ago and now I'm going to put up a list of websites I use now and don't want to lose. This list doesn't include things like ESPN which I won't forget.

Mental & Physical Health
Parenting - My professors website - ScottCounseling parenting is a great resource for teens and parenting having problems.
Total Transformation - a system that my psychology professor talked about a lot.

Technology

Android Apps - Droidmasters is a news site about Google android.

Business
Affiliate Marketing Expert - This site provides good tips for webmasters.
Wrestling shoes - This site provides good tips for webmasters.

Sports
Wrestling - an amateur wrestling site I visit
High School Wrestling .Net - the national governing body of HS Wrestling
Wrestling Technique Videos - videos used to teach wrestling technique
Wrestling Camps - Camps, clinics, and other wrestling tips

cross training for football

By H.S. on September 28, 2010 12:16 PM | 0 TrackBacks

I started building a cross training program for high school football players that includes
joining the wrestling team.

Wrestling is a great way to get better at tackling, improve body control, and strength. After practice, lose the wrestling shoes (they cause shin splints) and wear running shoes. The cardio done on high school wrestling teams is generally much more grueling than a football practice's conditioning.

Circuit training for wrestling workouts are key. They generate fast twitch muscle fiber simulate wrestling and football well. Jumping rope, tire sprints, and cartwheels are other ways to gain more body control and foot speed. Don't forget to wear headgear when you're wrestling - you don't want to damage your ears.

parenting classes at the u

By H.S. on September 25, 2010 1:52 PM | 0 TrackBacks

I've been researching classes at the U of M for the spring semester and think it would be fun to focus on something related to children and parenting.

I recently read an article on cutting and how the children who do it are constantly wrestling with the urge to keep doing it.

Another element of parenting I would like to learn more about is dealing with anorexia. I had a relative deal with this for 12 years of her life and getting to understand the disease would be quite enlightening.

my old computer

By H.S. on September 25, 2010 10:09 AM | 0 TrackBacks

My computer has finally died. Luckily I saved all of the bookmarks, photos, and videos off of it before it completely locked up!

fall is here

By H.S. on September 25, 2010 8:27 AM | 0 TrackBacks

Im pretty excited to start to break out sweatshirts again. I'm not ready to trade in my shoes for snow boots yet, but fall is welcome to join us! I am also excited for the high school wrestling season to start. My dad's company designed wrestling singlets and uniforms for several teams this season to match their headgear.

Favorite things to do in the fall: backyard football, wrestling, and campfires.

Adidas Combat Speed 3 New Color

By H.S. on September 24, 2010 7:53 PM | 0 TrackBacks

The Combat Speed will be coming in at least one additional color in 2011. We expect the color to be very similar to the old school blue/yellow, but who knows.

We're pretty excited to see what they come out with for the 2011 Combat Speed wrestling shoes!

Wrestling shoes at LiveStrong

By H.S. on September 18, 2010 7:34 AM | 0 TrackBacks

Check out the Wrestling shoes post over at LiveStrong.com. It gives you basics on each type of shoe and how to pick on that best suits your wrestling style.

Wrestling Technique Videos

By H.S. on September 7, 2010 6:58 PM | 0 TrackBacks

Get ready for wrestling early by training with free wrestling technique videos. Master the art of wrestling all three positions by training online. Educate yourself on takedowns including the high crotch, ankle pick, single leg, double leg, and fireman's carry. Learn escape & reversal techniques like the granby roll series, switches, sit outs, and stand ups. Master the turk, cradle, and other turns on top.

Get your technique wave rolling!

playing video games

By H.S. on September 7, 2010 2:55 PM | 0 TrackBacks

I've been playing a lot of Madden 11 online lately with the speaker headgear. They've added a lot of new features and technique videos to the game along with a great career mode.

Its definitely my favorite Madden of all time.

2011 National High School Wrestling Rankings

By H.S. on September 5, 2010 2:44 PM | 0 TrackBacks

2011 D1CW Top 100 High School Seniors

Rank	Name	Hometown	State	College Wt	School
1.	Destin McCauley	Burnsville	MN	157
2.	Morgan McIntosh	Santa Ana	CA	184
3.	Andrew Campolattano	Bound Brook	NJ	184	Rutgers (Football)
4.	Jesse Thielke	Germantown	WI	125	Wisconsin
5.	Nico Megaludis	Murrysville	PA	125	Penn State
6.	Kenny Courts	Harrisburg	PA	174
7.	Austin Ormsbee	Andover	NJ	141
8.	Chris Phillips	Monroeville	OH	174
9.	Tanner Hall	Meridian	ID	197
10.	Cam Tessari	Monroeville	OH	149	Ohio State
11.	Mason Beckman	Reynolds	PA	125	Lehigh
12.	Hunter Stieber	Monroeville	OH	133	Ohio State
13.	Logan Storley	Roslyn	SD	174
14.	Jahwon Akui	Chicago	IL	184
15.	Evan Silver	Chevy Chase	MD	125
16.	Bryce Hammond	Bakersfield	CA	165
17.	Alex Dieringer	Pt Washington	WI	149
18.	Zach Horan	Nazareth	PA	125
19.	Edwin Cooper	Joliet	IL	141
20.	Austin Blythe	Williamsburg	IA	285	Iowa (Football)
21.	Steve Keough	Apple Valley	MN	165
22.	Cody Krumwiede	Waverly	IA	197
23.	John Guzzo	Sussex	NJ	165
24.	Donny Longendyke	Vadnais Heights	MN	285
25.	Nick Brascetta	St. Paris	OH	125
26.	Matt Kelliher	Apple Valley	MN	133
27.	Terrell Wilbourn	St. Charles	MO	141
28.	Jeromy Davenport	Sallisaw	OK	157
29.	Nick Gwiazdowski	Duanesburg	NY	197
30.	Vince Rodriguez	Clovis	CA	125
31.	Johnni DiJulius	Akron	OH	141	Ohio State
32.	James Green	Willingboro	NJ	157
33.	Jacob Waste	Apple Valley	MN	174
34.	Nik Pena	Selma	CA	133
35.	Nick Hodgkins	Wyomissing	PA	141
36.	Devin Pommerenke	Rogers City	MI	285	Central Michigan
37.	Luke Frey	Montoursville	PA	141
38.	Eric Roach	Crown Point	IN	149	Indiana
39.	Travis Shaffer	Derry	PA	141	Pittsburgh
40.	Bricker Dixon	Park Hill	MO	125
41.	Evan Henderson	Saltsburg	PA	149
42.	Austin Marsden	Crystal Lake	IL	197
43.	Blake Roulo	Petersburg	VA	149
44.	Matt Hickman	Camarillo	CA	157
45.	Trevor Jauch	Crystal Lake	IL	133
46.	Steven Knoblauch	Clovis	CA	125
47.	Bubba Scheffel	Oakland	MD	165
48.	Ryne Cokeley	Lenexa	KS	157
49.	Codey Combs	Georgetown	DE	149
50.	Ian Miller	Oak Harbor	OH	157	Kent State
51.	Taylor Moeder	Shawnee	KS	141
52.	Roger Wildmo	Durand	MI	141
53.	Luke Sheridan	Concord	CA	184
54.	Patrick Rhodes	Staley	MO	174
55.	Kris Klapprodt	Stevens City	SD	174
56.	Tank Knowles	Santa Ana	CA	197
57.	Joey Gosinski	Carol Stream	IL	133
58.	Jade Rauser	Townsend	MT	125
59.	Jake Sueflohn	Arrowhead	WI	141
60.	Chris Lopez	Orland Park	IL	285
61.	Nathan Zarate	Selma	CA	149
62.	Chris Mecate	Redlands	CA	133
63.	Nathaniel Brown	Lewisburg	PA	174
64.	Cody Caldwell	Waverly	IA	157
65.	Connor Medbery	Loveland	CO	285
66.	Nick Francavilla	Sussex	NJ	125
67.	Vince Waldenhauser	Oak Ridge	CA	165
68.	Joey Kielbasa	Crystal Lake	IL	157
69.	Harrison Honeycutt	Mooresville	NC	197
70.	Ian Korb	Cincinnati	OH	184
71.	Cody Brewer	Kansas City	MO	125
72.	Travis Himmelman	Conifer	CO	149
73.	Colby Kloetzer	Caldwell	ID	149
74.	Lex Ozias	Oakland	MD	141
75.	Devin Aguirre	Ponca City	OK	157
76.	Robert Deutsch	Voorhes	NJ	125
77.	Henry Carlson	Vestavia Hills	AL	149
78.	Zach Corl	Lock Haven	PA	285
79.	David Ferry	Modesto	CA	141
80.	Tanner Weatherman	Ballard	IA	174	Iowa State
81.	Earl Hall	South Dade	FL	125
82.	Brad Dolezal	Marshfield	WI	149
83.	Wally Figaro	Brandon	FL	165
84.	Val Rauser	Townsend	MT	125
85.	Lorenzo Thomas	Pittsburgh	PA	157
86.	Alex Utley	Stow	OH	174	North Carolina
87.	Joe Schumacher	Bismarck	ND	149
88.	Joe Rendina	Dundee	MI	141
89.	Chad Ryan	Sioux City	IA	133
90.	Conor Youtsey	Mason	MI	125
91.	Drake Stein	Francisco	IN	184
92.	David Wesley	Richmond	VA	165
93.	Luke Smith	Wheeling	IL	141
94.	Jay Taylor	Oviedo	FL	197
95.	Justin Lozano	Clovis	CA	165
96.	Pete Baldwin	Osecola	FL	149
97.	Mark Havers	Bradford	PA	165
98.	Jameson Oster	Lockport	IL	133
99.	Seth Thomas	Roseburg	OR	165
100.	Matt Stephens	St. Paris	OR	157	Virginia Tech

up at the cabin

By H.S. on September 5, 2010 2:33 PM | 0 TrackBacks

Up relaxing at the cabin for the weekend. This is what it looks like in the winter.

This time of year is more fun being outdoors, but I can't resist a good fire at the cabin. Just kick off your shoes and warm up your feet by a fire!

Try making a grilled cheese sandwich over a fire! Just grab some bread, cheese singlets, and a fire friendly pan!

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September 2010 Archives

my favorite sites

cross training for football

parenting classes at the u

my old computer

fall is here

Adidas Combat Speed 3 New Color

Wrestling shoes at LiveStrong

Wrestling Technique Videos

playing video games

2011 National High School Wrestling Rankings

up at the cabin

como zoo

2010 Super 32

my old bookmarks

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