June 14, 2006

It means something else too

Good article in Runner's World about nutrition for runners. Why is Runner's World on the web so much better than Runner's World in print?

Of course I titter whenever I hear the word bonking.

Posted by eroberts at June 14, 2006 4:53 PM

Thanks for letting me know about this article Evan, I enjoyed it. Along with the possibility that additional protein might help the brain function better while monitoring all of the body's systems in a race, I wonder if "mental conditioning" would also help. I'm buying the book "Running Within" that seems to deal with this a bit. It should be interesting at the very least.

Posted by: Mike Salkowski at June 14, 2006 6:27 PM