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September 21, 2007

Eat Your Fruits and Vegetables

Fewer than 1 in 5 Americans eat the recommended daily amount of fruits and vegetables, says Jamie Stang, a professor and nutrition expert at the University of Minnesota. She says a balanced diet that includes five to 12 servings of fruits and vegetables provides many health benefits.

• Listen to Stang on Public Health Moment

Posted by School of Public Health Podcasts at 9:14 PM | Permalink

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Public Health Moment provides general health education information. It is not intended to provide medical advice. Specific advice on diagnosing or treating a heath care problem should be obtained from a health care provider.

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