Public Health Moment

How do you keep that resolution to lose weight in the New Year? Start by making realistic goals. That’s according to Melissa Nelson, a University of Minnesota epidemiologist.

• Listen to Nelson on Public Health Moment

Posted by School of Public Health Podcasts at 06:26 PM
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It’s the holiday season. A time for family, friends, and food. Oftentimes, too much food.

But Melanie Jaeb, a registered dietician at the University of Minnesota, says that by cutting down on portion sizes, we can enjoy all of our favorite holiday foods, while maintaining our weight.

• Listen to Jaeb on Public Health Moment

Posted by School of Public Health Podcasts at 05:59 PM
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The Upper Midwest has some of the highest rates of binge drinking in the United States. The tragic death of 21-year-old Mankato woman is the most recent example.

Toben Nelson, a University of Minnesota epidemiologist, has advice for parents.

• Listen to Nelson on Public Health Moment

Posted by School of Public Health Podcasts at 09:27 PM
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This week is National Handwashing Awareness Week. Keeping our hands clean is one of the most important steps we can take to avoid getting sick and spreading germs to others.

That’s according to Jill DeBoer, associate director of the University of Minnesota Center for Infectious Disease Research and Policy.

• Listen to DeBoer on Public Health Moment

Posted by School of Public Health Podcasts at 02:50 PM
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