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December 19, 2007

Holiday Eating

Melanie Jaeb It's the holiday season. A time for family, friends, and food. Oftentimes, too much food.

But Melanie Jaeb, a registered dietician at the University of Minnesota, says that by cutting down on portion sizes, we can enjoy all of our favorite holiday foods, while maintaining our weight.

• Listen to Jaeb on Public Health Moment

Posted by School of Public Health Podcasts at 5:59 PM | Permalink

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Public Health Moment provides general health education information. It is not intended to provide medical advice. Specific advice on diagnosing or treating a heath care problem should be obtained from a health care provider.

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