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July 29, 2008
Obesity Rate Stabilizes
Childhood obesity has been on the rise for more than 20 years. Now, however, the rate appears to have stabilized.
Melissa Nelson, a University of Minnesota expert on nutrition and obesity, says the news should be greeted with cautious optimism.
• Listen to Nelson on Public Health Moment
July 23, 2008
Rise in Health Insurance Premiums
Over the last five years, employer-based health insurance premiums have increased 10 times faster than workers' incomes.
That's according to a study from the University of Minnesota's State Health Access Data Assistance Center.
Associate Professor Lynn Blewett led the study.
• Listen to Blewett on Public Health Moment
July 18, 2008
Fish Consumption Advisories
A diet that includes fish provides an excellent source of low-fat protein and may reduce your risk of heart disease and diabetes.
But fish can contain contaminants such as mercury that can harm human health.
Matt Simcik, a University of Minnesota professor of environmental health sciences, recommends following the Minnesota fish consumption guidelines.
• Listen to Simcik on Public Health Moment
July 8, 2008
Summer Grilling Tips
It's peak summer grilling season—an especially important time to follow some basic cooking guidelines.
For example, don’t burn or char meat. Studies indicate it may lead to cancer.
That’s according to Kristin Anderson, a University of Minnesota cancer epidemiologist.
• Listen to Anderson on Public Health Moment
July 3, 2008
Sleep and Mortality
Getting a good night's sleep appears to be important factor for health and longevity for people of all ages—but especially for older adults.
A University of Minnesota study involving 3,000 men over age 67 found higher mortality rates among those whose sleep patterns were irregular and whose activity levels were uneven.
Researcher Misti Paudel has more.
• Listen to Paudel on Public Health Moment