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Public Health Moment

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Blogs about Nutrition and Fitness

October 8, 2009

National School Lunch Week

Jamie StangOct. 8 through 12 is National School Lunch Week, a time to recognize this program that serves 31 million U.S. students each day.

In this installment of Public Health Moment, Jamie Stang, a University of Minnesota assistant professor and nutrition expert, talks about the program's origins.

She also discusses the relatively new Farm-to-Schools movement, under which many schools are starting to buy foods locally. Stang says that Minnesota is a leader in this area.

Listen to Stang on Public Health Moment

September 30, 2009

Overweight Youth and Disordered Eating Tendencies

Dianne Neumark-SztainerOverweight youth with certain socio-environmental, psychological, and behavioral tendencies are more likely to suffer from eating disorders.

These tendencies include reading magazine articles about dieting, reporting a lack of family connectedness, and placing a high importance on weight.

That's according to research led by Dianne Neumark-Sztainer, a University of Minnesota professor of epidemiology.

Listen to Neumark-Sztainer on Public Health Moment

March 24, 2009

Older adults not getting enough nutrition

Pam Schreiner
Many middle-aged and older Americans are not getting adequate nutrition -- even those taking dietary supplements.

That's according to a study involving 6,200 people, ages 45 to 84. The study included African Americans, Chinese, Hispanics, and whites.

Pam Schreiner, a University of Minnesota epidemiologist, led the study.

Schreiner says she believes that more education and more prevention are needed.

Listen to Schreiner on Public Health Moment

March 4, 2009

Too much TV leads to poor diet

Barr-AndersonThe more TV that teenagers watch, the worse that they eat. That's according to a University of Minnesota study led by Daheia Barr-Anderson.

She says that kids who watched more than five hours of TV per day ate fewer fruits, vegetables and whole grains and more snack foods, fried foods and trans fats years later.

She recommends that parents limit TV time for their children to less than two hours a day and promote healthier foods.

Listen to Barr-Anderson on Public Health Moment

February 9, 2009

Eating on the Run

Nicole LarsonYoung adults who take the time to sit down and share a meal with others rather than eating on the run are more likely to have a healthy diet, according to research led by Nicole Larson, a nutrition expert at the University of Minnesota.

Larson surveyed more than 1,600 men and women with an average age of 20 and a half years old.

Listen to Larson on Public Health Moment

October 16, 2008

National School Lunch Week

Mary StoryAbout 31 million children participate daily in the National School Lunch Program, which this week celebrates National School Lunch Week.

Mary Story, a nutrition expert at the University of Minnesota, says that schools have made good progress in the last decade in providing kids with more nutritious meals.

Listen to Story on Public Health Moment

September 23, 2008

The Health Benefit of Whole Grains

Lyn SteffenEach year the Whole Grains Council promotes September as Whole Grains Month.

Why are whole grains important for our diet? We asked Lyn Steffen, a University of Minnesota expert on nutrition.

Listen to Steffen on Public Health Moment

June 24, 2008

Overweight Teens and Dieting

Dianne Neumark-SztainerIf your teenager is overweight, don't encourage him or her to go on a diet—it might make matters worse.

That's according to a new study led by Dianne Neumark-Sztainer, a University of Minnesota expert on nutrition, obesity, and disordered eating.

Listen to Neumark-Sztainer on Public Health Moment

May 14, 2008

National Physical Fitness Month

Melissa NelsonMay is National Physical Fitness and Sports Month, an annual campaign intended to get people of all ages more engaged in physical activity.

How much physical activity is recommended for children and adults? Melissa Nelson, a University of Minnesota epidemiologist, has the answer.

Listen to Nelson on Public Health Moment

May 7, 2008

The Importance of Vitamin D

Kim RobienAt least 60 percent of Americans are deficient in vitamin D. That's according to a survey of blood tests by the Centers for Disease Control and Prevention.

University of Minnesota nutritionist Kim Robien tells us why vitamin D is important for our health.





Listen to Robien on Public Health Moment

April 22, 2008

Teens and TVs in the Bedroom

Barr-AndersonResearchers have found that teen-agers who have televisions in their bedrooms are more likely to engage in unhealthy habits than those without TVs in their rooms.

That's according to a study led by University of Minnesota epidemiologist Daheia Barr-Anderson.

Listen to Barr-Anderson on Public Health Moment

April 16, 2008

Adolescents and Fast Food

Nicole LarsonMore than 20 percent of adolescent males and females consume fast food more than three times a week.

That's according to research by Nicole Larson, an epidemiologist at the University of Minnesota. She tells us why this is a concern.

Listen to Larson on Public Health Moment

March 18, 2008

National Nutrition Month

Kim RobienMarch is National Nutrition Month, which provides health professionals another opportunity to encourage people to eat healthy foods and stay or become more physically active.

University of Minnesota nutritionist Kim Robien has more.

Listen to Robien on Public Health Moment

March 4, 2008

National School Breakfast Week

Jamie StangThis is National School Breakfast Week, a campaign to educate students and families about the importance of breakfast and the benefits of the National School Breakfast Program.

The federal program began in 1960s as a pilot project to provide free breakfast to children from low-income families. It became permanent in 1975. University of Minnesota nutritionist Jamie Stang tells us more.

Listen to Stang on Public Health Moment

February 6, 2008

Diet and the Metabolic Syndrome

Pam LutseyToo much meat, fried foods, and diet soda can increase your risk of developing metabolic syndrome, a condition that can lead to heart disease and diabetes. Dairy products, on the other hand, appear to reduce the risk of developing metabolic syndrome.

That's according to a University of Minnesota study involving ninety-five hundred people. The study was co-auathored by Pamela Lutsey.

Listen to Lutsey on Public Health Moment




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