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February 18, 2009

Winter Weight Gain

Jamie StangIt’s been a long winter and if you’re like the average person, you’ve likely noticed that your clothes are fitting a bit tighter. Why is it that we seem to gain weight in colder months?

We asked Jamie Stang, a nutrition expert at the University of Minnesota. She provides advice on what we can do to keep the pounds off.

Listen to Stang on our Public Health Moment podcast

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