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September 22, 2008

When was the last time you exercised for 30 minutes?

The Centers for Disease Control and Prevention recommends that adult engage in a minimum of 30 minutes of moderate-intensity physical activity each day.

When was the last time you exercised for 30 minutes?

It varies, according to fairgoers.

Watch: "When was the last time you exercised for 30 minutes?"

Posted by Mark Engebretson at 8:38 AM | Permalink

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