The article sweet obesity in seed magazine are considering about increasing the amount of obesity american lead people to think diet soda is good way to control the body condition and help them to lost weight. People usually think that drinking soda and eating something sweet which is contain sugar will gaining more weight but the research show that Low-calorie artificial sweeteners in diet soda gained significantly more weight than sugar-sweetened.
They also do the research with 2 rats, and feed them with diffirent diet, first one ate sugar sweetened and second ate artificially sweetened yogourt in addition to their usual diet of rat chow. Then after five week, the rat who ate artificial sweetners gained more weight than the rat who ate sugar-sweeted yogurt. Therefore, drinking diet soda may not losing weight and gaining weight is not cause by regular soda.
I am very much agree which this research because diet soda is not helping us losing weight, and normal soda will not be the reason for you gaining weight. That still depend on want you eat and what conditiion of your body. Some individuals are easy to gaining weight by eating a small amount of foods but others may not gaining any weight even though they eat a lot of food because it is depend on your body condition, if your body can burn fat faster than others than other you will not gaining a lot of fat but if you body can not burn fat easyly as other person, the fat remain in your body, if you keep eating food, the fat will increasing more but not burning, you will become obesity.
I have a friend who is gain fat every easyly even she is trying to eat diet, and does not eating much during the day, but she still keep gaining weight. In the other hand, no matter what i am eatting i don't gain any weight as much as my friend does.It is not depend on diet food, diet soda to lose your weight but I think it is still depend on other condition such as body condition, genes, and much more other things that make you gaining more weight. Eating condition may important but it is only affect a little bit.
Hieu Nguyen

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