National Smokeout
Smokers and nonsmokers gather to get a chance to see how deadly the habit can affect their appearance while celebrating the Great American Smokeout day across the nation.
Three stories of Minnesotans who struggle to go smoke-free are showcased at the Smiley Clinic exhibit, 2020 E. 28th St., Minneapolis, in honor of the Smokeout.
Those visiting the exhibit, which is open from 1:30 to 5 p.m., can also see how their own faces would look if they smoked for years.
The Great Smokeout is held each year on the third Thursday in November. http://www.startribune.com/462/story/1552809.html
Lynn R. Smith, publisher of the Moticello Times, started the state’s first D-Day, or Don’t Smoke Day, in 1974. Smith put the 300 pledged names to stop smoking or using tobacco on the front page of his newspaper. http://www.startribune.com/462/story/1552809.html
The “Great American Smokeout� became a nationwide event in 1977 by the American Cancer Society. http://www.cancer.org/docroot/subsite/greatamericans/content/How_to_Quit.asp
According to reports in Startribune.com, there are about 46 million smokers in the United States. http://www.startribune.com/462/story/1552809.html
A famous quote by Mark Twain gives encouragement to smokers, "Quitting smoking is easy. I've done it a thousand times." http://www.cancer.org/docroot/subsite/greatamericans/content/Why_Is_It_So_Hard_to_Quit.asp
According to the American Cancer Society web site, four key factors that help in the quitting process. The first is to make the decision to quit, by setting a quit date and choosing a quit plan. You must also deal with the withdrawal that will occur from the absence of nicotine in the body. And lastly, maintaining your quitting habits. http://www.cancer.org/docroot/subsite/greatamericans/content/How_to_Quit.asp