Procrastination is a wide-spread problem that affects many college students, including myself. For instance, I put this blog entry off until now because football was on and video games are far more fun. However, the biggest procrastination promoter, at least for myself, is the internet.
There are several solutions to this problem, but one of the most effective was introduced to us in Chapter 6. Through his research with monkeys, David Premack found that we can positively reinforce a less frequently performed behavior with a more frequently performed behavior.
I've used this technique many times in my college career to finish projects that I can't seem finish. Whenever I need to get something done, I just promise myself a couple hours of playing video games in exchange for the completed work. So now that this blog is finished, I'm going to go play Minecraft!